Your time is valuable.
Let us help you reach your full potential for any
Ironman, half Ironman, or long distance triathlon race.

As a busy professional, it can be difficult balancing your time between work, family, travel, and triathlon training.
It’s time to make the most out of your available time.

I just completed the Wyckoff triathlon and took third in my age group. After four years of running the five mile run leg within a few seconds of 36 minutes, I destroyed my old time by clocking 34:25 and that was after biking the 17 miles a full 2 minutes faster. Friends even noted how much easier my stride looked compared to previous years. Thank you!

Whether you’re local or across the country, we work with you on your triathlon goals so that you can feel stronger and cross the finish line faster. At Rise Endurance we take a comprehensive, athlete-centered approach to your triathlon coaching. We take the whole athlete into account by taking your life, available time, health, and athletic history into account.

With the expert guidance of an Exercise Physiologist, we help you navigate through your Ironman or half Ironman journey with the training and guidance to get you through your race faster while remaining healthy and injury-free.

triathlon coaching

Triathlon Coaching with Rise Endurance Includes:

  • Custom Training delivered weekly
  • Unlimited e-mails & texts with your coach
  • Weekly phone or video calls
  • Unlimited Video Analysis/Form Review ($169 value each)
  • Welcome Package at the start of coaching that includes a triathlon top & shorts
  • Premium Athlete TrainingPeaks account ($19.99/month value)
  • Access to our private Facebook group
  • Access to our private library of exercise videos
  • Discounts on other Rise Endurance services
  • Partner Discounts
You won’t fall by the wayside or become just another number. 
You’re a valued member of the Rise Endurance Community.

We start with a free consultation to discuss what you’re looking for in coaching, what your goals are, and to see if we would be a good fit.

At the start of coaching, you’ll complete our registration form which includes questionnaires on your available time to train, athletic history, health, and fitness. We then evaluate your information and, after connecting to your TrainingPeaks account and upgrading you to a Premium account, we develop totally customized training that’s scientifically based and targets your physiological limiters. We prescribe detailed workouts and field tests in order to monitor and adjust your training and to better understand your responses to various training stimuli. Your training is posted weekly and if you ever need an adjustment because of life or work scheduling, just let us know and we’ll make any necessary changes.

And it doesn’t end there. Throughout our coach-athlete relationship, we always keep an open line of communication to answer all of your questions. We also continually monitor your completed workouts, data, and notes in order to interpret and understand how you’re responding to training and recovery so that you progress from where you are now to where you want to be.

Ready to reach your potential?
This comprehensive coaching package is available for $499 per month.
Take the first step and fill out the Coaching Registration Form
or contact us to schedule your free consultation.


Training Plans for Triathletes

Video Analysis for Run or Swim Mechanics

Phone Consultations: $119 for a 45 minute call
Phone or video call discussion with coach and exercise physiologist Joan Scrivanich. We’ll discuss your goals, training and racing, and answer your triathlon questions.

Athlete Consultation Program: $229 for two 30 minute calls plus 4 emails every four weeks.
Perfect for the self-coached athlete who is looking for feedback and guidance. During these calls (phone or video) we’ll discuss your goals, training and racing, and answer your questions.

One-on-One Training Sessions: $150 for 1 hour session
Train with exercise physiologist and sport performance expert Joan Scrivanich in a session focused solely on you and your triathlon needs. Sessions can focus on strength, core strength, form & technique, or track sessions. All sessions include email follow-up.
Discount of 10% is available when purchasing a package of 3 or more one-on-one sessions.

Semi-Private Coaching Session: $100 per person for 1 hour session
Grab a friend and train with Coach Joan in a semi-private session.
Maximum 4 people per session.

Contact us to book a group event or talk for your club or organization

Give the gift of triathlon with a Rise Endurance eGift Cards

Rise Endurance Gear