Do Athletes Drink Soda?

  A question was recently asked to a group I was with: Do athletes drink soda or Coca-Cola? So, do athletes drink soda? While the average non-athlete would quickly answer that question with a “no” because it’s an unhealthy drink loaded … Continued

Ironman Village Review at Ironman Boulder

Visiting any Ironman town during Ironman week is exciting and full of activities and I love being in the middle of all the action.  In the case of the Boulder, Colorado race, that means listening to live music from the … Continued