Celebrating National Tri Week

posted in: triathlon | 0

It’s that time of year again! The seventh annual National Triathlon Week takes place June 26-July 2. What is it and why are we celebrating National Tri Week? National Triathlon Week is a nationwide initiative to celebrate all things triathlon and multisport. … Continued

Celebrate Triathlon Week

posted in: triathlon | 0

Let’s celebrate National Triathlon Week, which takes place June 20-26. National Tri Week is a nationwide initiative to celebrate all things multisport and each day features a different theme. This year’s schedule is: Monday, June 20 National Triathlon Week Kick Off: … Continued

How to Chose Between a Pre-made Plan and a Coach

As runners and triathletes, we know there’s more to training than just putting in the miles. There’s also speed work, hills, strength training, skill development, nutrition, and mental training. But where do you go to for advice? How do you … Continued

5 Tips for Better Winter Running

posted in: run training, running, triathlon | 0

It’s 20 degrees and snowing. A perfect day for a run. For some of you, this may sound like crazy talk. If running during the chilly winter months has you dreading your workout, you’re not alone. I’ve coached many runners … Continued

Now’s an Exciting Time to Tri

posted in: triathlon | 0

  At Rise Endurance, we’ve pledged to support Time To Tri. And right now’s an exciting time to tri! Time To Tri is a campaign between USA Triathlon and Ironman to grow the sport of triathlon at all levels, at … Continued