For many triathletes, swimming is the most frustrating discipline. It can feel like it’s the hardest to improve, or the one athletes are “just trying to survive”. Unfortunately, working harder and pushing to go faster doesn’t mean you’ll get faster. … Continued
If you’ve ever felt like swimming leaves you gasping for air more than running and cycling do, you’re not alone. Unlike land-based sports, swimming places unique demand on your breathing. You can’t breathe whenever you want, you have to coordinate … Continued
Q: Do I have to practice swimming in my wetsuit before my triathlon? A: We’ve all heard it before – Nothing new on race day. Don’t leave it until race morning to put that wetsuit on, take it out for … Continued