Skip to Main Content
Rise Endurance
  • Coaching
    • For Runners
    • For Triathletes
    • For Heart Health
    • Training Plans
  • Coach Mentorship
  • Join Us!
  • Education Center
  • About Rise Endurance
  • Testimonials
  • Our Athletes
  • Partners
  • Member Login
  • Coaching
    • For Runners
    • For Triathletes
    • For Heart Health
    • Training Plans
  • Coach Mentorship
  • Join Us!
  • Education Center
  • About Rise Endurance
  • Testimonials
  • Our Athletes
  • Partners
  • Member Login

Running

Funny Race Signs
25 Jan 2013

Funny Race Signs

by Coach Joan | posted in: races, running, travel, triathlon | 0

  As runners and triathletes, we love crowd support during races, especially the funny race signs.  They give us that mental boost at a tough point in the race so we can pick up our pace and keep going.  The … Continued

Disney Goofy Challenge, Ironman, motivating runners, motivating triathletes, race motivation, race signs, race spectators, Running, signs seen at race, Triathlon
T – 23 Days until Goofy
17 Dec 2012

T – 23 Days until Goofy

by Coach Joan | posted in: races, running | 0

So in 23 days I’ll be running the Goofy Challenge in Walt Disney World. Yup…a half marathon on Saturday followed by a full marathon on Sunday. Why? A few reasons I guess… Because I can, It’s a different challenge, and … Continued

Disney Goofy Challenge, Goofy's Race & a Half Challenge, preparing for the goofy challenge, Running
It’s Flu Vaccine Week!
6 Dec 2012

It’s Flu Vaccine Week!

by Coach Joan | posted in: health | 0

Happy National Influenza Immunization week! Doesn’t exactly roll off the tongue, does it? So, one of my worries before starting this blog was that I would run out of ideas.  Well, here I am a day after my first post and … Continued

athletes, endurance, flu, health, Running, Triathlon
No More Procrastinating, It’s Time To Blog
5 Dec 2012

No More Procrastinating, It’s Time To Blog

by Coach Joan | posted in: Triathlon & Run Coaching | 0

So, the idea of writing a blog has been brewing for a couple of years now.  That’s right, not a couple of weeks or a couple of months.  A couple of years. I’ve had inspiration from others and every time I see … Continued

blog for runners, blog for triathletes, blogging, coaching, Running, running coach, Triathlon, triathlon coach, writing

Posts navigation

« 1 … 6 7 8 9

See what our athletes are doing!

  • FAQ
  • Rise Endurance Customer Guarantee
  • Terms & Privacy

© 2021 Rise Endurance LLC