As printed in the February 2014 issue of Triathlon Lifestyle Magazine Unmotivated. We’ve all been there at some point. The winter months can be a drag on triathlon training when you live in an area that’s cold and icy. Combine that with … Continued
Here’s to a wonderful 2013 & even better 2014. Thank you to all the athletes, sponsors & everyone that contributed to making Rise Endurance great. Share the love! – – >
I’m excited to again be one of the official coaches for the Jersey Girl Triathlon and look forward to guiding everyone through their training. I recently gave a talk about running in triathlon at the Kick Off Party. In case you missed … Continued
So in 23 days I’ll be running the Goofy Challenge in Walt Disney World. Yup…a half marathon on Saturday followed by a full marathon on Sunday. Why? A few reasons I guess… Because I can, It’s a different challenge, and … Continued
It’s National Influenza Immunization week!Doesn’t exactly roll off the tongue, does it? I’m sure many of you have already heard that the Center for Disease Control (CDC) has warned us that we’re having an early flu season this year. The flu … Continued
So, the idea of writing a blog has been brewing for a couple of years now. That’s right, not a couple of weeks or a couple of months. A couple of years. I’ve had inspiration from others and every time I see … Continued