Global Running Day with Rise Endurance

posted in: run training, running | 0

Join Rise Endurance for Global Running Day on June 3rd, 2020! We’re super excited about celebrating the joys of running! To take part, pledge to run in the form below. You can run as little or as much as you’d … Continued

Staying Healthy This Winter

posted in: Triathlon & Run Coaching | 0

Staying healthy this winter and during the flu season can be a challenge, especially when people around you are sick. And as athletes, being sick can sometimes mean being away from the things we enjoy so much, like swimming, cycling, … Continued