Race Day Tactics Part 4: Starting Lines Whether you’re running a 5k, a marathon, or an Ironman triathlon, your starting line strategy matters. Combine this with race pacing, running tangents, and navigating aid stations smoothly, and you’ll have better race … Continued
Race Day Tactics Part 3: Aid Stations Racing well is more than just speed or if you carried out your workouts according to plan. It’s understanding and navigating the nuances of racing. Getting real world race experience in order to … Continued
In Part 1 of our Race Day Tactics series, we covered How to Pace a Race. Now in Part 2, we cover the underestimated art of running tangents. Race Day Tactics Part 2: Running Tangents Most athletes think faster racing … Continued