How to Structure a Race Rehearsal
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Using Race Rehearsals to Improve Race Day Performance
Whether you’re preparing for a marathon, Ironman, or 5k, how you practice matters just as much as how you race. Race rehearsals are a structured simulation that helps eliminate race day guessing. And using race rehearsals in training is a … Continued