How to Chose Between a Pre-made Plan and a Coach
posted in: Ironman training, marathon training, run training, Triathlon & Run Coaching, triathlon training |
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As runners and triathletes, we know there’s more to training than just putting in the miles. There’s also speed work, hills, strength training, skill development, nutrition, and mental training. But where do you go to for advice? How do you … Continued