Are You Prepared for Marathon Season?
15 Sep 2023

Are You Prepared for Marathon Season?

by | posted in: marathon training, running, Triathlon & Run Coaching | 0

Marathon season is just around the corner! Are you prepared for marathon season and your upcoming races? Whether you’re training for 5ks or a marathon this fall, it’s important to prepare both physically and mentally. Besides the long runs and … Continued

Long Beach Island 18 Mile Run
8 Nov 2016

Long Beach Island 18 Mile Run

by | posted in: races, running, travel | 0

  I have two favorite places in this world, Lake Placid, NY (aka LP) and Long Beach Island, NJ (aka LBI). Actually, let’s change that to three and add Hawaii to the list. Lake Placid and LBI are just a … Continued