Today is St. Valentine’s Day and it’s also American Heart Month. What better time to discuss heart health? How can athletes keep their hearts healthy? It’s more than just going out for a run and eating a salad. You’ll need … Continued
It’s February, which means it’s American Heart Month! Promoting heart health, especially heart health for athletes, is something I find important not only in February, but year round. Athletes are generally a healthy bunch of people. And because we’re out being active, … Continued
February is American Heart Month and while I always enjoy promoting heart health, especially heart health for the endurance athlete, this month always reminds me of my time working in Cardiac Rehabilitation and Open Heart Surgery. I guess you can … Continued