How Can Athletes Keep Their Hearts Healthy?

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Today is St. Valentine’s Day and it’s also American Heart Month. So it’s a great time to discuss heart health! But how can athletes keep their hearts healthy? It’s more than just going out for a run and eating a … Continued

Heart Health for Athletes

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It’s February, which means it’s American Heart Month! Promoting heart health, especially heart health for athletes, is something I find important not only in February, but year round. Athletes are generally a healthy bunch of people. And because we’re out being active, … Continued