Global Running Day
Happy Global Running Day! We know every day is a good reason to celebrate running, but the first Wednesday of June is set as a worldwide celebration of the joy running brings us. Million Kid Run is on Global … Continued
Running in Overpeck Park NJ
If you’re in Bergen County, NJ and looking for a convenient paved trail to run, then check out Overpeck County Park in Leonia and Ridgefield Park, NJ. It’s my go-to park in the North Jersey area because it’s easy to … Continued
Running Through The Holidays
This time of year can be hectic, and adding training to a growing holiday to-do list is a challenge for anyone. Running through the holidays, or doing any type of workout, can be stressful for athletes who are already busy and … Continued
Staying Fit While Traveling
posted in: fitness, Ironman training, marathon training, run training, strength training, swim training, travel, triathlon training |
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I’m writing this while sitting in a hotel room during a road trip, so staying fit while traveling has been on the front of my mind. Whether you’re traveling for business or pleasure, it can be a challenge trying to … Continued