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Your time is valuable.
Let us help you reach your full potential for any
marathon, half marathon, or long distance running race.

As a busy professional, it can be difficult balancing your time between work, family, travel, and running.
It’s time to make the most out of your available time.

[Coach Joan] has not only coached me through numerous 5ks and 10ks, but through half marathons and my first full marathon… For most of us, the proof of a great coach is in the results. Coach Joan can get you those results you never thought possible and it is all done with great professionalism and a super friendly hands on approach to match your unique style and athletic ability. I certainly never dreamed I would have the results that I’ve had over these last 5 years.

Whether you’re local or across the country, we work with you on your running goals so that you can feel stronger and cross the finish line faster.

At Rise Endurance we take a comprehensive, athlete-centered approach to your run coaching. 
We take the whole athlete into account by taking your life, available time, athletic history, and health into account. We use both subjective and objective data when coaching our athletes, which means we monitor your perceived effort and feeling as well as heart rate, pace, and power. Because if any of these are dismissed or ignored, then you’re missing a piece of the larger picture.

And with the expert guidance of an Exercise Physiologist, we help you navigate through your marathon or half marathon journey with the training and direction to get you through your race faster while remaining healthy and injury-free.

Run Coaching
You won’t fall by the wayside or become just another number.
You’re a valued member of the Rise Endurance Community.
  • Choose Your Run Coaching Level

  • Initial Consultation
  • Initial Set Up Fee
  • TrainingPeaks Online Training Log with Mobile App ($19.95/month value for Premium)
  • Training Delivery
  • Field Tests to Measure Progress and Set Training Zones
  • Analysis & Review of Training & Data
  • Phone Calls with Coach
  • E-mail & Text Communication with Coach
  • Periodized and Customized Training
  • Detailed Run Workouts
  • Detailed Strength Workouts
  • Training Zone Charts
  • Library of Exercise Videos
  • Monthly Newsletter
  • Welcome Package Including Rise Endurance Race Kit
  • Rise Endurance Online Membership
  • Rise Endurance Partner Discounts
  • Discounts on other Rise Endurance Services
  • Modifcations & Adjustments to Posted Training
  • Unlimited Video Analysis ($169 Value)
  • Rising Star

  • $499per month

  • Initial Consultation
  • $0
    Initial Set Up Fee
  • Premium
    TrainingPeaks Online Training Log with Mobile App ($19.95/month value for Premium)
  • Weekly
    Training Delivery
  • Regularly scheduled
    Field Tests to Measure Progress and Set Training Zones
  • Daily
    Analysis & Review of Training & Data
  • Weekly
    Phone Calls with Coach
  • E-mail & Text Communication with Coach
  • Periodized and Customized Training
  • Detailed Run Workouts
  • Detailed Strength Workouts
  • Training Zone Charts
  • Library of Exercise Videos
  • Monthly Newsletter
  • Welcome Package Including Rise Endurance Race Kit
  • Rise Endurance Online Membership
  • Rise Endurance Partner Discounts
  • Discounts on other Rise Endurance Services
  • Modifcations & Adjustments to Posted Training
  • Unlimited Video Analysis ($169 Value)
  • Go Getter

  • $399per month

  • Initial Consultation
  • $99
    Initial Set Up Fee
  • Basic
    TrainingPeaks Online Training Log with Mobile App ($19.95/month value for Premium)
  • Monthly
    Training Delivery
  • Initial only
    Field Tests to Measure Progress and Set Training Zones
  • Monthly
    Analysis & Review of Training & Data
  • Monthly
    Phone Calls with Coach
  • E-mail & Text Communication with Coach
  • Periodized and Customized Training
  • Detailed Run Workouts
  • Detailed Strength Workouts
  • Training Zone Charts
  • Library of Exercise Videos
  • Monthly Newsletter
  • Welcome Package Including Rise Endurance Race Kit
  • Rise Endurance Online Membership
  • Rise Endurance Partner Discounts
  • Discounts on other Rise Endurance Services
  • Modifcations & Adjustments to Posted Training
  • Unlimited Video Analysis ($169 Value)

How It Works:

We start with a free consultation to discuss what your goals are, what you’re looking for in coaching, and to decide if we would be a good fit.

At the start of coaching, you’ll complete our registration form which includes questionnaires on your available time to train, athletic history, health, and fitness. We then evaluate your information and, after connecting to your TrainingPeaks account, we develop periodized and totally customized training that’s scientifically based and targets your physiological limiters. We prescribe detailed workouts and field tests in order to monitor and adjust your training and to better understand your responses to various training stimuli.

Depending on the coaching level that you choose, your training is posted either weekly or monthly.
At the Rising Star level of coaching, you’ll received unlimited analysis of your running form so that we can work on injury prevention and becoming more efficient. And if you ever need adjustments because of life, family, or work commitments, we’ll make the necessary changes.

It doesn’t end there. Throughout our coach-athlete relationship, we always keep an open line of communication to answer all of your questions. We also monitor your completed workouts, data, biometrics, and notes in order to interpret and understand how you’re responding to training and recovery so that you progress from where you are now to where you want to be.

LOOKING FOR ANOTHER OPTION?
TAKE A LOOK AT OUR OTHER SERVICES

Training Plans for Runners

Form Improvement with video analysis

Rise Endurance Membership
Join our online membership for exclusive content and special perks!

Phone Consultations: Phone or video call with coach and exercise physiologist Joan Scrivanich. We’ll discuss your goals, training and racing, and answer your triathlon and running questions. We offer two options for consultations:
45 Minute Consultation: $119 per call
Athlete Consultation Program: $249 per month includes two 30 minute calls plus email support

In-Person Training Sessions: Train with exercise physiologist and sport performance expert Joan Scrivanich in a session focused solely on you and your sport needs. Sessions can focus on strength, core strength, running form & technique, or track sessions. All sessions include email follow-up. We offer two options for in-person training:
One-on-One Training: $150 for 1 hour session.
Discount of 10% is available when purchasing a package of 3 or more one-on-one sessions.
Semi-Private Training: $100 per person for 1 hour session.
Maximum 4 people per semi-private session.

Give the gift of running with a Rise Endurance eGift Cards

Rise Endurance Merchandise Store
To order Rise Endurance apparel, caps, bags, mugs, stickers, etc., visit our merchandise store anytime.

Rise Endurance Sports Gear
Rise Endurance swim caps, totes, water bottles, and visors are always available in our Square store.
Periodically, we open our full gear store to members so that you can order any item your heart desires.

See our full list of services for runners, triathletes, and coaches.