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Welcome the the Rise Endurance® Resource Center!

Explore a wealth of knowledge on running, triathlon, and health through our comprehensive resources designed for both athletes and coaches. Our library of articles, webinars, and eBooks available in the Rise Endurance Resource Center are continuously being developed, ensuring you always have access to the latest insights to help you grow and succeed.

Unlock full access to all resources by joining Club Rise Endurance.

Articles

Read coach Joan’s articles for information and insights on running, triathlon, and health.

Rise Endurance Education Center

eBooks

Injury-Proof Your Run

Available through:

Holiday Fitness Blueprint for Runners & Triathletes

Available through:

Webinars

Coach Joan offers informative webinars for athletes and coaches through the eNRG Performance Institute.

Rise Endurance Education Center

Athlete Resources

Login for access to exclusive content and special perks.

Rise Endurance Membership

Resources for Coaches

Coaching Information & Articles:

Coaching articles

Mentorship Program:

Coach Joan offers run coaching mentorships and triathlon coach mentorships. Read more about our mentorship programs.

TrainingPeaks Library:

Looking to expand your available workouts to use for your athletes’ training?
Workouts are organized by sport and type of training. Libraries can be purchased individually, by sport, or the entire library. Workouts are written with in-depth detail and include warm-up, main set, and cool-down. Purchase includes training zone chart that is used with each workout.
Contact Coach Joan to purchase a TrainingPeaks library of workouts.