Preparing for Open Water Swimming

Let’s celebrate National Triathlon Week, which takes place June 20-26. National Tri Week is a nationwide...

Coach JoanJune 19, 2022

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Coach JoanJune 7, 2022

Join us for Global Running Day and celebrate the joys of running! Enter your information...

Coach JoanMay 18, 2022

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Coach JoanDecember 13, 2021

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Coach JoanDecember 13, 2021

Training and racing in hot weather is challenging, especially if you aren’t acclimated to the...

Coach JoanJuly 6, 2021