Ironman Lake Placid Stretching Clinic

posted in: Ironman training, Ironman triathlon, races | 0


Join Ironman Certified Coach Joan Scrivanich in Lake Placid, NY for a free Ironman Lake Placid Stretching Clinic.

Ironman Lake Placid Stretching Clinic

Do you stretch before workout or after? Do you even need to stretch at all?? How long should you hold a stretch for? We’ll be covering your questions at this hands-on clinic.

Learn when it’s best to stretch and the benefits on July 20th at 10am
Everyone is welcome to come & loosen up before the race.
The first 5 athletes will receive a goody bag!

Coach Joan will be in Lake Placid for Ironman week, be sure to come by and say hi!
You can find her at the Ironman U tent at the Ironman expo or at the 11am Athlete Briefings.

Ironman Lake Placid Stretching Clinic


Share the love! - - >Facebooktwitterpinterestlinkedin

Leave a Reply

Your email address will not be published. Required fields are marked *