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Welcome the the Rise Endurance Running & Triathlon Education Center!
Want to learn more about running and triathlon? Take a look at our educational resources.
We have eBooks, webinars, and articles for both athletes and coaches.

Articles

Read coach Joan’s articles for information and insights on running, triathlon, and health.

running & triathlon articles

eBooks

Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running is also available through:

Webinars

Coach Joan offers informative webinars for athletes and coaches through the eNRG Performance Institute.

webinars for runners & triathletes

Member Resources

Login to the Member Resource section for athlete information guides, zone charts, video library access, and discount codes.