Welcome the the Rise Endurance Running & Triathlon Education Center!
Want to learn more about running and triathlon? Take a look at our educational resources.
We have eBooks, webinars, and articles for both athletes and coaches.


Read coach Joan’s articles for information and insights on running, triathlon, and health.

running & triathlon articles


Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running is also available through:


Coach Joan offers informative webinars for athletes and coaches through the eNRG Performance Institute.

webinars for runners & triathletes

Member Resources

Login to the Member Resource section for athlete information guides, zone charts, video library access, and discount codes.