What Makes a Good Coach?

As seen in USA Triathlon Multisport Lab There are many more coaches available to the general public now then there were a few years ago, which can make finding the right coach a tough decision.  Some coaches either are or … Continued

Running for Triathlon

I’m excited to again be one of the official coaches for the Jersey Girl Triathlon and look forward to guiding everyone through their training.  I recently gave a talk about running in triathlon at the Kick Off Party.  In case you missed … Continued