How to Set Goals as a Runner or Triathlete

posted in: races, running, triathlon | 0

With the new year starting, it’s a good time to set aside some time to sit down and reflect on the past year and what you would like to achieve in the next twelve months. You may have questions about … Continued

Faster Triathlon Transitions

Don’t leave faster triathlon transitions up to chance. The time you spend in transition could make or break your race. In fact, it’s known by many as the time for “free speed” because it’s a lot easier and takes less effort … Continued

Celebrating National Tri Week

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It’s that time of year again! The seventh annual National Triathlon Week takes place June 26-July 2. What is it and why are we celebrating National Tri Week? National Triathlon Week is a nationwide initiative to celebrate all things triathlon and multisport. … Continued

Hot Weather Training & Racing

Training and racing in hot weather is challenging, especially if you aren’t acclimated to the weather yet. It takes approximately one to two weeks to acclimatize to the heat. So if you know you’ll be training or racing in hot … Continued