Injury-Proof Your Run eBook

Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running has been published and is now available! Whether you’re a runner or a triathlete, Injury-Proof Your Run will guide you to faster, healthier and happier running. This is a … Continued

Triathlon and Running on Periscope

Looking for Triathlon and Running on Periscope?   Well, you’ve come to the right place!  Follow Coach Joan’s live broadcasted adventures on Periscope as she shows you great workouts, locations, exciting events, and all things triathlon and running.     … Continued

Triathlon and Running E-Books

I’m excited to announce my upcoming triathlon and running e-books! The Beginners Guide to Triathlon and Injury Proof Your Run The Beginners Guide to Triathlon will be perfect for the beginner triathlete or an athlete coming into triathlon from another sport.  It … Continued

What Makes a Good Coach?

As seen in USA Triathlon Multisport Lab There are many more coaches available to the general public now then there were a few years ago, which can make finding the right coach a tough decision.  Some coaches either are or … Continued