If you’ve travelled, you know flight delays are inevitable at some point. Staying fit while traveling can be a challenge and with busy lives and work schedules, it can also be tough to get in the workout you had planned … Continued
If you’re in Bergen County, NJ and looking for a convenient paved trail to run, then check out Overpeck County Park in Leonia and Ridgefield Park, NJ. It’s my go-to park in the North Jersey area because it’s easy to … Continued
I have two favorite places in this world, Lake Placid, NY (aka LP) and Long Beach Island, NJ (aka LBI). Actually, let’s change that to three and add Hawaii to the list. Lake Placid and LBI are just a … Continued
Ironman Village Review at Ironman Lake Placid Lake Placid (aka LP) is one of my absolutely favorite towns. Ironman weekend in this town is amazing. Summer is the busiest season there, and Ironman weekend is the busiest weekend of the year. … Continued
I’m writing this while sitting in a hotel room during a road trip, so staying fit while traveling has been on the front of my mind. Whether you’re traveling for business or pleasure, it can be a challenge trying to … Continued
I recently visited my favorite little loop of a trail in Colorado, the Castle Rock mini incline. If you want a fun and challenging workout, check out the Challenge Hill in Castle Rock, CO. Also know as the Mini Incline, … Continued