Hot Weather Training & Racing

Training and racing in hot weather is challenging, especially if you aren’t acclimated to the weather yet. It takes approximately one to two weeks to acclimatize to the heat. So if you know you’ll be training or racing in hot … Continued

Global Running Day and Rise Endurance

posted in: run training, running | 0

Join Rise Endurance for Global Running Day on June 2nd, 2021! We’re always excited about celebrating the joys of running. And what better day to go out for a run than on Global Running Day! Global Running Day is a day for … Continued

Global Running Day with Rise Endurance

posted in: run training, running | 0

Join Rise Endurance for Global Running Day on June 3rd, 2020! We’re super excited about celebrating the joys of running! To take part, pledge to run in the form below. You can run as little or as much as you’d … Continued

5 Tips for a Better Ironman Lake Placid Run

As an Ironman Lake Placid Event Team Coach, I’ve answered a lot of questions about the Ironman Lake Placid course, how best to approach training, and general pre-race advice. In any triathlon that you compete in, especially longer distance Ironman … Continued