Your breathing is labored but under control and you savor the salty ocean and beach smell as the finish line comes into sight. You hear the crowds cheering for you, which gives you that extra boost to pick up your … Continued
I’m excited to again be one of the official coaches for the Jersey Girl Triathlon and look forward to guiding everyone through their training. I recently gave a talk about running in triathlon at the Kick Off Party. In case you missed … Continued
We’re finally getting some snow around here! So what’s a triathlete or runner to do when the weather outside has us stuck on the trainer or dreadmill…I mean treadmill? Well, there’s plenty to do! The off-season can be a great … Continued