Training for a PR in Your Next Race
Training for a PR in your next race? We all want to do our best when we race, so whether you’re a runner, triathlete, cyclist, or swimmer, here a few ways to get you there: – Don’t just train at … Continued
Training for a PR in your next race? We all want to do our best when we race, so whether you’re a runner, triathlete, cyclist, or swimmer, here a few ways to get you there: – Don’t just train at … Continued
Faster transitions mean a faster overall race time. So what are some ways for you to get through transition quickly? Transitions are not something you can just put off and figure out on race day. It’s the best way … Continued
As seen in USA Triathlon Multisport Lab There are many more coaches available to the general public now then there were a few years ago, which can make finding the right coach a tough decision. Some coaches either are … Continued
So in 23 days I’ll be running the Goofy Challenge in Walt Disney World. Yup…a half marathon on Saturday followed by a full marathon on Sunday. Why? A few reasons I guess… Because I can, It’s a different challenge, and … Continued