Training for a PR in Your Next Race

Training for a PR in your next race? We all want to do our best when we race, so whether you’re a runner, triathlete, cyclist, or swimmer, here a few ways to get you there: – Don’t just train at … Continued

What Makes a Good Coach?

  As seen in USA Triathlon Multisport Lab There are many more coaches available to the general public now then there were a few years ago, which can make finding the right coach a tough decision.  Some coaches either are … Continued