Race Day Tactics Part 4: Starting Lines Whether you’re running a 5k, a marathon, or an Ironman triathlon, your starting line strategy matters. Combine this with race pacing, running tangents, and navigating aid stations smoothly, and you’ll have better race … Continued
Race Day Tactics Part 3: Aid Stations Racing well is more than just speed or if you carried out your workouts according to plan. It’s understanding and navigating the nuances of racing. Getting real world race experience in order to … Continued
In Part 1 of our Race Day Tactics series, we covered How to Pace a Race. Now in Part 2, we cover the underestimated art of running tangents. Race Day Tactics Part 2: Running Tangents Most athletes think faster racing … Continued
Race Day Tactics Part 1: Pacing and Effort Control Most races don’t fall apart because of fitness. Many times, it’s because of pacing. Which is why having a race pacing strategy is so important. It’s a common mistake at every … Continued
For many athletes, racing is more than just chasing a PR or crossing the line. It’s an opportunity to make a difference. Some of the runners in our community are running for charity, using their races to raise money and … Continued
The thrill of registration day can be hard to contain for destination marathons, Disney races, and popular Ironman races. These races have appealing medals, fun expos, and great locations. But for runners and triathletes, race selection is more than just … Continued