Getting the Most out of Your Long Runs

Getting the Most out of Your Long Runs

by | posted in: Ironman, Marathon, Running | 0

If you’re training for a fall marathon, half marathon, or Ironman, your long runs are likely becoming the cornerstone of your training in the summer months. They build endurance, increase confidence, and prepare your body for the demands of the … Continued

Inspired By The NYC Marathon? How To Know If You’re Ready To Run The Marathon.

Inspired By The NYC Marathon? How To Know If You’re Ready To Run The Marathon.

by | posted in: Marathon | 0

You watched the finish line roar of the NYC Marathon. The sea of runners, the inspiring comeback stories, and the moments when other runners who looked no different than you crossed the line and joined the exclusive 26.2 finisher club. … Continued