If you’re training for a fall marathon, half marathon, or Ironman, your long runs are likely becoming the cornerstone of your training in the summer months. They build endurance, increase confidence, and prepare your body for the demands of the … Continued
Lake Placid did what Lake Placid always does. It welcomed thousands of athletes and spectators to the greatest Ironman show in America. Main Street was busy, athletes where coming down the finish chute, and somewhere in that crowd was a … Continued
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As an Ironman Lake Placid Event Team Coach, I’ve answered a lot of questions about the Ironman Lake Placid course, how best to approach training, and general pre-race advice. In any triathlon that you compete in, especially longer distance Ironman … Continued
Join Ironman Certified Coach Joan Scrivanich in Lake Placid, NY for a free Ironman Lake Placid Stretching Clinic. Do you stretch before workout or after? Do you even need to stretch at all?? How long should you hold a stretch … Continued
Ironman Village Review at Ironman Lake Placid Lake Placid (aka LP) is one of my absolutely favorite towns. Ironman weekend in this town is amazing. Summer is the busiest season there, and Ironman weekend is the busiest weekend of the year. … Continued