Stay Hydrated with Infused Water

posted in: health, nutrition | 0

We all know it’s important to remain hydrated during workouts. Fluids and electrolytes are lost while training and racing and must be replaced. Why not try staying hydrated with infused water throughout the day to help hydrate your workouts? Staying hydrated throughout … Continued

5 Tips to Calm Pre-Race Nerves

posted in: races, running, triathlon | 0

Pre-race nerves can get the best of us. Maybe you’re checking race day weather every hour.Maybe you keep thinking about that workout that really didn’t go as planned.Maybe you’ve packed and re-packed your race gear 15 times. Let’s face it, … Continued

10 Tips for Beginner Triathletes

posted in: triathlon, triathlon training | 0

If you’re new to triathlon or are thinking of giving triathlon a try, don’t be intimidated by what’s ahead of you. Triathlon is a very doable sport and so much fun to be a part of. Follow these 10 tips for … Continued

Now’s an Exciting Time to Tri

posted in: triathlon | 0

  At Rise Endurance, we’ve pledged to support Time To Tri. And right now’s an exciting time to tri! Time To Tri is a campaign between USA Triathlon and Ironman to grow the sport of triathlon at all levels, at … Continued