Training and racing in hot weather is challenging, especially if you aren’t acclimated to the weather yet. It takes approximately one to two weeks to acclimatize to the heat. So if you know you’ll be training or racing in hot … Continued
This year’s fifth annual National Triathlon Week takes place July 21-27. National Tri Week is a celebration of the multisport lifestyle for both beginners and veterans of the sport. If you’re already a triathlete, spread the love and let others know … Continued
Join Rise Endurance for Global Running Day on June 2nd, 2021! We’re always excited about celebrating the joys of running. And what better day to go out for a run than on Global Running Day! Global Running Day is a day for … Continued
National Triathlon Week is July 22-28! This is a time to celebrate the sport and the multisport lifestyle that we love so much. If you’re a triathlete, spread the love and let others know how great our sport is. If you’re … Continued
May is Blood Pressure Month. Do you know your numbers and what they mean? Hypertension (or high blood pressure) increases your risk of heart disease, stroke, congestive heart failure, and kidney disease. So it’s important to keep track of your … Continued
Join Rise Endurance for Global Running Day on June 3rd, 2020! We’re super excited about celebrating the joys of running! To take part, pledge to run in the form below. You can run as little or as much as you’d … Continued