Hot Weather Training & Racing

Training and racing in hot weather is challenging, especially if you aren’t acclimated to the weather yet. It takes approximately one to two weeks to acclimatize to the heat. So if you know you’ll be training or racing in hot … Continued

Global Running Day and Rise Endurance

posted in: run training, running | 0

Join Rise Endurance for Global Running Day on June 2nd, 2021! We’re always excited about celebrating the joys of running. And what better day to go out for a run than on Global Running Day! Global Running Day is a day for … Continued