Your time is valuable.
Let us help you reach your full potential for any
Ironman, half Ironman, or long distance race.
Do you have difficulty balancing time between family, work, travel, and training?
Are you struggling with DNFs or disappointing races?
It’s time to make the most out of the time you have and train smarter.
With the expert guidance of an Exercise Physiologist, we help you navigate through your Ironman or half Ironman journey with the required training and guidance that will get you through your race successfully while staying healthy and injury free.
Whether you’re local or across the country, we will work with you on your year-long and event-specific goals, so you can reach the finish line faster and feeling stronger.
At Rise Endurance we take an athlete-centered, holistic approach to training and assessment.
We take the whole athlete into account and work with your schedule
Get started in making right investment in yourself.
Schedule Your Free Consultation Today
We start with a free consultation to discuss what you’re looking for in coaching, what your goals are, and to see if we would be a good fit. At the start of coaching, you’ll complete our registration form which includes questionnaires on your available time to train, athletic history, health, and fitness. We then evaluate your information and, after connecting to your TrainingPeaks account and upgrading you to a Premium account, we develop totally customized training that’s scientifically based and targets your physiological limiters. We prescribe detailed workouts and field tests in order to monitor and adjust your training and to better understand your responses to various training stimuli. Your training is posted weekly and if you ever need an adjustment because of life or work scheduling, just let us know and we’ll make any necessary changes. And it doesn’t end there. Throughout our coach-athlete relationship, we always keep an open line of communication to answer all of your questions. We also continually monitor your completed workouts, data, and notes in order to interpret and understand how you’re responding to training and recovery so that you progress from where you are now to where you want to be.
You won’t fall by the wayside or become just another number.
You’re a valued member of the Rise Endurance Community.
Coaching with Rise Endurance Includes:
- Custom Training Plan delivered weekly
- Unlimited e-mails & texts with your coach
- Weekly phone or video calls
- Video Analysis as needed ($169 value each)
- Welcome Package at the start of coaching that includes a tri top & tri shorts
- Premium Athlete TrainingPeaks account ($19.99/month value)
- Access to our private Facebook group
- Access to our private library of exercise videos
- Discounts on other Rise Endurance services
- Partner Discounts
Prepay for 12 month and get 10% off
OTHER SERVICES FOR TRIATHLETES
Video Analysis for Run or Swim Mechanics
One-on-One Training Sessions: $150 for 1 hour session
Train with exercise physiologist and sport performance expert Joan Scrivanich in a session focused solely on you and your triathlon needs. Sessions can focus on strength, core strength, form & technique, or track sessions. All sessions include email follow-up.
Discount of 10% is available when purchasing a package of 3 or more one-on-one sessions.
Semi-Private Coaching Session: $100 per person for 1 hour session
Grab a friend and train with Coach Joan in a semi-private session.
Maximum 4 people per session.
Race attendance & crewing: contact us for quote
Contact us to book a group event or talk for your club or organization
Give the gift of triathlon with a Rise Endurance Gift Certificate