Long Beach Island 18 Mile Run

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  I have two favorite places in this world, Lake Placid, NY (aka LP) and Long Beach Island, NJ (aka LBI). Actually, let’s change that to three and add Hawaii to the list. Lake Placid and LBI are just a … Continued

Benefits of Running with a Group

Do you do all of your running on your own? There are benefits of joining a group, so you might want to consider doing some of your runs with others or join a virtual club for the accountability and motivation. … Continued