Do Athletes Drink Soda?

  A question was recently asked to a group I was with: Do athletes drink soda or Coca-Cola? So, do athletes drink soda? While the average non-athlete would quickly answer that question with a “no” because it’s an unhealthy drink loaded … Continued

Mistakes Every Triathlete Should Avoid

I recently gave a talk for the Pikes Peak Triathlon Club and wanted to share with everyone else.  Since the start of triathlon season will be here soon, I thought now would be a great time to go over mistakes … Continued