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What We Do & How We Can Help You

Articles

Training, racing, and other articles written by Exercise Physiologist and Coach Joan Scrivanich.

Run Coaching

For runners who are either local or remote.
We create completely individualized running plans based on your schedule that will improve your running.

Triathlon Coaching

For triathletes who are either local or remote.
We create completely customized triathlon plans based on your schedule that will help you improve.

Video Analysis

For either local or remote triathletes and runners.
A Run Analysis or Swim Analysis leads to more efficiency & speed, less fatigue & lower risk of injury.

Training Plans

Pre-designed Running Training Plans and Triathlon Training Plans developed by Exercise Physiologist and Coach Joan Scrivanich.
All plans include an athlete guide and e-mail support to help you along your journey.

Coach Mentorships

Run Coaching and Triathlon Coaching is more than just being an athlete yourself.
A good coach requires professionalism, business sense, and knowledge of the sport & training.

Other Services

One-on-One Training Sessions: $150 for 1 hour session
Train with exercise physiologist and sport performance expert Joan Scrivanich in a session focused solely on you and your running or triathlon needs. Sessions can focus on strength, core strength, running form & technique, or track sessions. All sessions include email follow-up.
Discount of 10% is available when purchasing a package of 3 or more one-on-one sessions.

Semi-Private Coaching Session: $250 for 1 hour session
Grab a friend and train with Coach Joan in a semi-private session.
You get the benefits of expert training with friends at a discounted rate compared to private one-on-one sessions.
Maximum 4 people per session.

Contact us to book a group event or talk for your club or organization

Race attendance & crewing: contact us for quote

Give the gift of sport with a Rise Endurance Gift Certificate

Rise Endurance Gear