Run Coaching

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We can help you train smarter & reach your full potential 
for any marathon, half marathon, or long distance race.

marathon training
Training for a marathon or half marathon can be both challenging and fun!
Don’t go through your journey alone.

You’ll save time and train smarter with our expert guidance. We create scientific based, athlete-centered & personalized plans that are periodized to your races and seasons, so that you can reach your full potential.

Whether you’re local or across the country, we will work with you on your year-long or event-specific goals, so you can reach the finish line faster and feeling great.

marathon training

All Monthly Coaching Includes

– Initial Consultation
– Discussion of goals
– Evaluation of past training & race performances
– An athlete-centered & totally customized plan
– Scientifically based training that targets your physiological limiters
– Detailed workouts including run, strength, cross training, active recovery & recovery days
– Tests to monitor & progress your training
– Discounts on other Rise Endurance services
– Sponsor Discounts

 

 

ULTIMATE PLAN

– Customized Training Plan delivered weekly
– Premium Athlete TrainingPeaks account ($19.99/month value)
– One Video Analysis quarterly ($125 value each)
– Weekly analysis of your training
– Adjustments to schedule if needed
– Unlimited e-mails & texts with your coach
– Unlimited athlete-initiated phone/video calls
Rise Endurance Multisport Club membership ($119.40/year value)
– Rise Endurance running top, running shorts, visor & water bottle

Get Started Now: $495 per month

DELUXE PLAN

– Customized Training Plan delivered weekly
– Premium Athlete TrainingPeaks account ($19.99/month value)
– Weekly analysis of your training
– Unlimited e-mails & texts with your coach
– One athlete-initiated phone/video call every 4 weeks
Rise Endurance Multisport Club membership ($119.40/year value)
– Rise Endurance running top, running shorts, visor & water bottle

Get Started Now: $299 per month

PREMIUM PLAN

– Customized Training Plan delivered monthly
– Monthly analysis of your training
– Unlimited e-mails & texts with your coach
– One athlete-initiated phone/video call every 4 weeks
Rise Endurance Multisport Club membership ($119.40/year value)
– Rise Endurance visor & water bottle

Get Started Now: $169 per month

OTHER SERVICES

Video Analysis for Run Mechanics

Pre-Designed Training Plans designed by Exercise Physiologist & Coach Joan Scrivanich

Individual Coaching Sessions: $110 for 1 hour session
Sessions can focus on Strength, Core strength,
Running form & technique, track sessions,
or other area of focus needed for your improvement.

Rise Endurance Gear

– Give the gift of running with a Rise Endurance Gift Certificate

– Race attendance & crewing: contact us for quote

– Elite Level Athletes: contact us for plans & rates

– Contact us to book a group event or talk for your club or organization