Join Ironman Certified Coach Joan Scrivanich in Lake Placid, NY for a free Ironman Lake Placid Stretching Clinic.
Do you stretch before workout or after? Do you even need to stretch at all?? How long should you hold a stretch for? We’ll be covering your questions at this hands-on clinic.
Learn when it’s best to stretch and the benefits on July 20th at 10am
Everyone is welcome to come & loosen up before the race.
The first 5 athletes will receive a goody bag!
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