For Beginner’s Only

  If you’re new to the sport of triathlon, no matter what your background, don’t be intimidated by what’s ahead of you.  We all started as beginners!  So here’s a quick rundown for beginners only of what to expect and […]

Running for Triathlon

I’m excited to again be one of the official coaches for the Jersey Girl Triathlon and look forward to guiding everyone through their training.  I recently gave a talk about running in triathlon at the Kick Off Party.  In case you missed […]

Funny Race Signs

  As runners and triathletes, we love crowd support during races, especially the funny race signs.  They give us that mental boost at a tough point in the race so we can pick up our pace and keep going.  The […]

Never Give Up

“A pessimist sees the difficulty in every opportunity, an optimist sees the opportunity in every difficulty.”  -Winston Churchill I love Christmas songs and around Christmastime I always get the urge to play my clarinet.  It’s been a long time since […]

T – 23 Days until Goofy

So in 23 days I’ll be running the Goofy Challenge in Walt Disney World. Yup…a half marathon on Saturday followed by a full marathon on Sunday. Why? A few reasons I guess… Because I can, It’s a different challenge, and […]