Your breathing is labored but under control and you savor the salty ocean and beach smell as the finish line comes into sight. You hear the crowds cheering for you, which gives you that extra boost to pick up your … Continued
If you’re new to the sport of triathlon, no matter what your background, don’t be intimidated by what’s ahead of you. We all started as beginners! So here’s a quick rundown for beginners only of what to expect and … Continued
I’m excited to again be one of the official coaches for the Jersey Girl Triathlon and look forward to guiding everyone through their training. I recently gave a talk about running in triathlon at the Kick Off Party. In case you missed … Continued
We’re finally getting some snow around here! So what’s a triathlete or runner to do when the weather outside has us stuck on the trainer or dreadmill…I mean treadmill? Well, there’s plenty to do! The off-season can be a great … Continued
“A pessimist sees the difficulty in every opportunity, an optimist sees the opportunity in every difficulty.” -Winston Churchill I love Christmas songs and around Christmastime I always get the urge to play my clarinet. It’s been a long time since … Continued
